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Showing posts with the label fruit

To supplement or not to supplement?

Ok, its day 9, and I must confess I broke the rules a little. Rather than not eat fruits I chose not to eat at all. I didn't feel hunger pangs and I must say Vicky had to insist we go eat when he heard I had not eaten for over 10 hrs. I travelled for the easter break - went for Vicky's elder brother's wedding. I had to go a day earlier so I could participate in the preparations. This time we were on the husband's side of the wedding so we really didn't have much to do, but the little we did was a lot. I learnt to use my creative imagination again - did a lot of ribbon design and frills and twirls and stuff. We had to make the wedding Bible and the Wedding letter (Those of us that are Yoruba, know these things) frilly and nice-looking. We also had to tie ribbons on every other item - yam tubers, packs of 6-pack can drinks (up to 20 of that), and even a packet of sugar. At one point I asked if there was a goat on the list - at least something would wear the ribbons pr

Fruit Diet

Sunday afternoon I finally decided that I am going to begin a fruit diet. Nothing else but fruits - pineapple, apple, oranges, pawpaw, you name it. ONLY. No rice, no ofada stew, no mouthwatering vegetable stew with delightful pieces of ponmo, stock fish, periwinkle and crayfish in it. No ewa gayin (pronounce as spelt), no fried rice, no jollof rice, nothing else. I climbed the scales - I weigh 71kg (or is it pounds? Will hav to take a closer look next time) Monday Evening It was tiring but I did it. I ignored all the tempting smells around me and focused on the tiny purple grapes I'd bought for lunch. Oh...did I forget to mention that my first meal will be at 3 pm as well? I will take nothing before 3 - not even water. Tuesday Evening I am soo tired. And weak. I weighed myself. No it cannot be possible - I just had a dinner of pineapple chips and an orange. I lost 6 kg? 6? Its not possible! But this is just d second day! Wow.....but it still does not compensate for the pain I had t